Hi there mama,
As you navigate the path of motherhood, you're bombarded with conflicting messages that can induce anxiety, feelings of failure, and the haunting notion of being a "bad mom." These thoughts may weigh heavily on you, especially as you try to navigate the challenges of each day as a new mama.
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In our collaborative work, we'll tackle these burdens together. Our goal is to help you cultivate confidence and empowerment, allowing you to parent with pride instead of insecurity. Let's transform those moments of doubt into opportunities for growth and celebrate the strength within you on this motherhood journey.
Casey Coleman, LMHC, LPC
Speciality Areas
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Breastfeeding Grief
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The Maternal Role/Identity
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Mom guilt
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Postpartum Support
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Pregnancy Support
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Preparation for Motherhood
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Perinatal Mood & Anxiety Disorders (GAD, PPD, OCD, PTSD)
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EMDR or Eye Movement Desensitization & Reprocessing
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IFS or Internal Family Systems
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ERP or Exposure & Response Prevention