Meet Casey Coleman, LPC, LMHC, PMH-C

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Motherhood isn’t just a new chapter. It’s a whole new book. And somewhere between the clogged ducts, sleepless nights, and trying to do everything “right,” you may realize you’ve lost track of who you are.

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I’m a perinatal mental health therapist licensed in Texas and Florida and certified in perinatal mental health (PMH-C). I support moms through postpartum identity shifts, breastfeeding grief, birth trauma, and the myth of “doing it all.” You might be in Austin, Orlando, or curled up on your couch somewhere in between. Either way, we’ll work together to help you feel more like you again.

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I specialize in EMDR and IFS (Internal Family Systems) therapy to help mothers heal the unspoken grief and invisible wounds that often show up after birth. You might be holding on to beliefs like “I’m a bad mom,” “I failed because I couldn’t breastfeed,” or “I should be able to handle this.” I’ll help you safely unpack those burdens and reconnect with your truest, most grounded Self.

 

My approach is warm, direct, sometimes a little humorous, and always human.

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Postpartum therapy can help with:

• Breastfeeding grief, birth trauma, or medical trauma

• Postpartum anxiety and high-functioning postpartum depression

• Perfectionism, mom guilt, and unhelpful core beliefs

• Reclaiming your identity beyond motherhood

• Shifting from survival mode into confident, intuitive parenting

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In-Person and Online Therapy Options

• In-person therapy in Southwest Austin: Sessions in our office, conveniently located with easy access from Dripping Springs, Bee Cave, Wimberley, Kyle, and the greater Hill Country.

• Telehealth across Texas and Florida: Secure virtual sessions from home, whether you’re in Austin, Houston, Dallas, Orlando, Tampa, or anywhere in between. 

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Healing isn’t about “bouncing back.” It’s about coming back home to yourself. Think of it as finding your “pink” again, the way flamingos regain their color after motherhood drains it. We’ll get there with compassion, clarity, and just enough irreverence to make it bearable.

 

Let’s make space for the grief, honor the growth, and help you feel whole again, not in spite of motherhood but through it. When you’re ready, I’d love to connect.